Is Your Heart Healthy to Start Exercising at 50?

Is Your Heart Healthy to Start Exercising at 50?

Exercise and sports help keep your cardiovascular and overall health topnotch. But what about instances where runners and sports enthusiasts die or experience crippling health issues? This trend has been on the rise recently in Kenya and overseas. It doesn’t mean...
Understanding Breast Cancer Risk Factors in Women

Understanding Breast Cancer Risk Factors in Women

While recent years have seen advancement in breast cancer treatment and management, much remains regarding its causes. And unraveling this mystery starts with knowing what might put one in danger of the sickness. Issues like lifestyle, environmental factors, and...