One of the most common questions people ask when their doctor recommends a CT scan is: “Is it safe?”The concern usually comes...
CT Scans in Outpatient Clinics: No Need to Go to a Big Hospital
For years, if you needed a CT scan in Nairobi, the thought alone could be exhausting; battling traffic, waiting in long hospital...
Is Your Heart Healthy to Start Exercising at 50?
Exercise and sports help keep your cardiovascular and overall health topnotch. But what about instances where runners and sports...
Chemical Peels Unpacked: All You Need to Know and Why You Should Go for It
Chemical peels aren't painful. Usually, the product's application to the face follows after a thorough face cleansing, and the...
Understanding Breast Cancer Risk Factors in Women
While recent years have seen advancement in breast cancer treatment and management, much remains regarding its causes. And...
Your Guide to Beating Breast Cancer: All About Breast Self-Exams
According to Kenya's Ministry of Health, breast cancer claims about 7 Kenyan women's lives daily, ranking second among the...
Pink Ribbons and Blue Minds: Breast Cancer Awareness and Post-diagnosis Mental Health Tips.
October is Breast Cancer Awareness Month, and within it also comes World Mental Health Day! And because breast cancer causes...
Flossing Your Teeth: 4 Reasons Why It’s Vital for You and Your Kids
According to a survey, 73% of Americans claim they would instead go grocery shopping than floss their teeth. And closer home,...
Goodbye Dull Golden Years, Hello Vibrance: Healthy Aging Tips for Kenyan Seniors
Growing older is inevitable, and the quest for longevity is gaining popularity. But what's the point of adding extra life years...
A Medic to Donate Blood or Not for Their Patient in Medical Emergencies? A Look at the Complexities of This Medical Dilemma
Your patient needs blood urgently. But there's none. Yet you need to operate ASAP. Their life hangs in the balance. Your mind...
